Adapt offers personalized fitness programs that are tailored to individual needs. This customization is achieved through the utilization of technology to simulate the interaction one would have with a top-tier fitness coach.
Discussion 1: Comprehensive data collection over time
- Health and fitness objectives
- Health and injury background
Discussion 2: Daily information gathering before each workout
- Mobility limitations
- Available equipment at home, gym, or while traveling
- Time availability
- Athletes' competition schedule
- Sleep patterns
- Motivation levels
- Soreness sensations
- Fatigue levels
- Mood assessment
These ongoing conversations are automatically repeated to ensure the provision of well-suited fitness routines on a daily basis.
Even the simple task of adjusting a workout based on specific equipment becomes time-consuming when catering to a diverse audience without hefty monthly fees. Our customized progressions enable automatic modifications of routines based on individual technical proficiency, equipment accessibility, and mobility or injury constraints. Additionally, we replicate the pre-workout dialogue to fine-tune volume and intensity according to various physiological and environmental variables. This intricate process is challenging to execute in a one-on-one setting, let alone at scale.
개요
Adapt Fitness 범주 홈 & 취미 Christian Burrus개발한에서 Freeware 소프트웨어입니다.
Adapt Fitness의 최신 버전은 2024-05-07에 발표 된 2.60. 처음 2024-05-07에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 Adapt Fitness: iOS.
Adapt Fitness 사용자 5 5 등급으로 평가 했다.
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